Navigating Compliments: What to Do When Kind Words Feel Untrue
February 20, 2025 - 18:42
Receiving a compliment can often lead to a mix of emotions, especially when the kind words seem too good to be true. Many people struggle with feelings of inadequacy or self-doubt, making it challenging to accept praise. When someone says something nice about you that you don't believe, it's essential to pause and reflect on the situation.
First, acknowledge your feelings. It's okay to feel skeptical about compliments; many individuals grapple with self-esteem issues. Instead of dismissing the compliment outright, consider the possibility that the other person sees qualities in you that you might overlook.
Next, try to shift your perspective. Reflect on past achievements or positive feedback from others that may support the compliment. This can help you recognize your value and the truth behind the kind words.
Finally, practice gratitude. Thank the person for their compliment, even if you struggle to accept it fully. This not only fosters positive relationships but also encourages you to gradually internalize the praise. Embracing compliments can be a journey, but it's one worth taking for personal growth and self-acceptance.
MORE NEWS
April 6, 2026 - 02:30
When Existence Becomes the Only Claim to WorthNew research suggests that our moral pronouncements may often serve a deeper, more personal function than pure ethical reasoning. Rather than simply discerning right from wrong, moral judgments can...
April 2, 2026 - 21:01
When Parts Begin to Merge: Inside IntegrationFor those with Dissociative Identity Disorder (DID), the concept of integration is often misunderstood as a simple, linear path to healing. A closer, more personal look reveals a far more complex...
April 2, 2026 - 00:45
**Finding a Voice: How Narrative Therapy Helps Children Overcome War Trauma**The profound silence of a child can be one of the most devastating consequences of trauma. This was the reality for a young Ukrainian boy, whose world was shattered by the horrors of war. The...
March 31, 2026 - 08:04
Psychology says people who ask ‘how can I learn to be more empathetic’ already possess the one trait that matters most — self-awareness — while people who claim they’re already empathetic rarely areA woman named Rachel sat across from me at a coffee shop on Amsterdam Avenue last winter, stirring her oat milk latte with a wooden stick she’d already used. Our conversation turned to a...