Shiffrin, Lemley and more talk sports psychology at event in Avon

May 21, 2026 - 11:51

Even the world's most elite athletes know what it feels like to be alone. That message resonated Tuesday in the lobby of the Westin Riverfront Resort and Spa in Avon, where Olympic champions Mikaela Shiffrin and others gathered to talk about the mental side of competition. The event focused on sports psychology, a topic that has become increasingly important for athletes at every level.

Shiffrin, a hometown hero and one of the most decorated skiers in history, shared personal insights about the pressures of performing on the world stage. She was joined by other top competitors, including Lemley, who spoke about the mental hurdles that come with high-stakes sports. The discussion was candid and open, with panelists describing moments of doubt and isolation that fans rarely see.

The conversation highlighted how mental training is just as critical as physical preparation. Athletes talked about techniques they use to stay focused, manage anxiety, and bounce back from failure. They also emphasized that seeking help is a sign of strength, not weakness. For the audience, many of whom were young skiers and fans, the message was clear: even champions struggle, and that is okay. The event aimed to break down stigmas around mental health in sports and encourage more open dialogue.