September 2, 2025 - 00:31
Solving the yips is a rare accomplishment in the world of sports, particularly for athletes in high-pressure environments. A notable example is a college baseball pitcher who successfully navigated this challenging mental block on his path to the Major Leagues. The yips, often characterized by a sudden loss of motor skills and confidence, can derail even the most promising careers.
This pitcher turned to Acceptance and Commitment Training (ACT), a psychological approach that focuses on mindfulness and behavioral change. By embracing his thoughts and feelings rather than avoiding them, he learned to stay present during games, allowing him to regain his focus and composure. Through consistent practice and mental resilience, he transformed his mindset, which not only improved his performance but also revitalized his love for the game.
His journey serves as an inspiring reminder that mental barriers can be overcome with the right strategies, paving the way for success both on and off the field.
October 19, 2025 - 03:40
Navigating Management in an AI-Driven FutureA recent study highlights that by 2030, a staggering 70% of skills required in various jobs will undergo significant transformation due to the influence of artificial intelligence. This rapid...
October 18, 2025 - 09:36
Correction on Environmental Attention in Different ActivitiesA recent study has been corrected to address findings on how environmental attention varies during walking, jogging, and cycling in greenways. The research, conducted by a team of scientists, aimed...
October 17, 2025 - 19:39
Exploring Psychological Change in Natural EnvironmentsRecent research delves into the intricate relationship between health, wellbeing, performance, and learning in extreme contexts and natural environments. A significant focus is placed on...
October 17, 2025 - 05:04
Rethinking Brain Workload: A Call for Structural Change in the WorkplaceMost leaders tend to over-rely on a specific area of the brain known as the prefrontal cortex (PFC). This region is crucial for high-order functions such as focus, planning, self-regulation, and...